Deependra Kaurav

Deependra Kaurav — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at National Bench Press Championship.

Squat, bench, deadlift

Squat

212.5 kg best

Bench

140 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	212.5May 2025	140May 2025	245May 2025	597.5May 2025	88.22May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 212.5 kgSet at National Sub Junior & Junior Classic Powerlifting Championship, 20252.90× bodyweight
Best Bench: 140 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

20 May 2025National Sub Junior & Junior Classic Powerlifting Championship5th597.5 kgPI · 74 kg · Raw

Place: 5th
Total: 597.5
DOTS: 435.46
Bodyweight: 73.2

Bench PR +10

Past a best of 130 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	212.52.90× bw
Bench	Passed	Passed	Passed	1401.91× bw
Deadlift	Passed	Passed	Passed	2453.35× bw

14 Oct 2024National Bench Press Championship10th130 kgPI · 74 kg · Raw

Place: 10th
Total: 130
DOTS: 94.53
Bodyweight: 73.5

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	130No lift	130Good	140No lift	1301.77× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 130 up to 130
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Deependra Kaurav