David Phan — powerlifting results, records and meets · Attempt

David Phan — powerlifting results, records and meets · Attempt

Competition history

14 Jun 20253ème Open de Toulouse1st665 kgTotal PR +40FFForce · 83 kg · Raw

Place: 1st
Total: 665
DOTS: 450.78
Bodyweight: 82.4

Total PR +40

Past a best of 625 kg.

Squat PR +12.5

Past a best of 240 kg.

Bench PR +10

Past a best of 140 kg.

Deadlift PR +17.5

Past a best of 245 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	252.5Good	252.53.06× bw
Bench	137.5Good	145Good	150Good	1501.82× bw
Deadlift	240Good	252.5Good	262.5Good	262.5

Opener → best

Squat: 230 up to 252.5+22.5
Bench: 137.5 up to 150+12.5
Deadlift: 240 up to 262.5+22.5
Opener total: 607.5 up to 665+57.5

What changed

Against Open du Crès, 11 Jan 2025.

Total: +40 kg
Squat: +12.5 kg
Bench: +10 kg
Deadlift: +17.5 kg
GL: +6.39
DOTS

11 Jan 2025Open du Crès2nd625 kgFFForce · 93 kg · Raw

Place: 2nd
Total: 625
DOTS: 419.12
Bodyweight: 84

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.