David Phan

David Phan — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 83 in Jun 2025.

Squat, bench, deadlift

Squat

252.5 kg best

Bench

150 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	252.5Jun 2025	150Jun 2025	262.5Jun 2025	665Jun 2025	92.39Jun 2025	1
93 kg	240Jan 2025	140Jan 2025	245Jan 2025	625Jan 2025	86.00Jan 2025	1

Best lifts

Best Squat: 252.5 kgSet at 3ème Open de Toulouse, 20253.06× bodyweight
Best Bench: 150

Honors & milestones

Meet Winner: Won their division at the 2025 3ème Open de Toulouse.

Recent meets

14 Jun 20253ème Open de Toulouse1st665 kgTotal PR +40FFForce · 83 kg · Raw

Place: 1st
Total: 665
DOTS: 450.78
Bodyweight: 82.4

Total PR +40

Past a best of 625 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	252.5Good	252.53.06× bw
Bench	137.5Good	145Good	150Good	1501.82× bw
Deadlift	240Good	252.5Good	262.5Good	262.53.19× bw

11 Jan 2025Open du Crès2nd625 kgFFForce · 93 kg · Raw

Place: 2nd
Total: 625
DOTS: 419.12
Bodyweight: 84

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	232.5Good	240Good	2402.86× bw
Bench	132.5Good	140Good	145No lift	1401.67× bw
Deadlift	230Good	245Good	255No lift	2452.92× bw

Opener → best

Squat: 220 up to 240+20
Bench: 132.5 up to 140+7.5
Deadlift: 230 up to 245+15
Opener total: 582.5 up to 625+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare David Phan

David Phan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best