David Pham #5 — powerlifting results, records and meets · Attempt

David Pham #5 — powerlifting results, records and meets · Attempt

Competition history

6 Sep 2025West Regionals6th580 kgTotal PR +35USAPL · 82.5 kg · Raw

Place: 6th
Total: 580
GL: 80.96
DOTS: 395.21
Bodyweight: 81.7

Total PR +35

Past a best of 545 kg.

Squat PR +15

Past a best of 175 kg.

Bench PR +5

Past a best of 125 kg.

Deadlift PR +15

Past a best of 245 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	172.5Good	190Good	1902.33× bw
Bench	115Good	122.5Good	130Good	1301.59× bw
Deadlift	225Good	240Good	260Good	260

Opener → best

Squat: 160 up to 190+30
Bench: 115 up to 130+15
Deadlift: 225 up to 260+35
Opener total: 500 up to 580+80

What changed

Against Idaho State Championships, 7 Dec 2024.

Total: +35 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +5.70
DOTS

7 Dec 2024Idaho State Championships1st545 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 545
GL: 75.26
DOTS: 366.93
Bodyweight: 83.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.