David Ham

David Ham — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

160 kg best

Bench

102.5 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	160Dec 2025	102.5Dec 2025	162.5Dec 2025	425Dec 2025	47.33Dec 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at Snow Day Showdown, 20251.81× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Snow Day Showdown.

Recent meets

13 Dec 2025Snow Day Showdown1st425 kgUSAPL · 90 kg · Single-ply

Place: 1st
Total: 425
GL: 47.33
DOTS: 277.17
Bodyweight: 88.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Paul Topham427.5 kg+2.5
Isaac Silva430 kg+5
Johannes Schädlich432.5 kg+7.5
Jacob Russell435.4 kg+10.4

Same class, same equipment, best total against best total. Opens the comparison.

Squat	155Good	160Good	162.5No lift	1601.81× bw
Bench	97.5Good	100Good	102.5Good	102.51.16× bw
Deadlift	142.5Good	152.5Good	162.5Good	162.51.84× bw

Is this your competition record?

Best performance and total

Compare David Ham