Dave Roy

Dave Roy — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

117.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	190Jun 2025	117.5Aug 2026	240Jun 2025	545Jun 2025	79.73Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at CANPL Centrals, 20262.44× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Aug 2026CANPL Centrals1st542.5 kgCPU · 83 kg · Raw

Place: 1st
Total: 542.5
GL: 77.64
DOTS: 380.54
Bodyweight: 77.8

Bench PR +2.5

Past a best of 115 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	190Good	1902.44× bw
Bench	110Good	115Good	117.5Good	117.51.51× bw
Deadlift	215Good	225Good	235Good	2353.02× bw

28 Mar 2026Classique du podium1st540 kgCPU · 83 kg · Raw

Place: 1st
Total: 540
GL: 77.87
DOTS: 382.28
Bodyweight: 76.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	190Good	1902.48× bw
Bench	110Good	115Good	120No lift	1151.50× bw
Deadlift	220Good	235Good	255.5No lift	2353.07× bw

Opener → best

Squat: 175 up to 190+15
Bench: 110 up to 115+5
Deadlift: 220 up to 235+15
Opener total: 505 up to 540+35

What changed

Against STH Showdown, 28 Jun 2025.

Total: −5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −1.86
DOTS

28 Jun 2025STH Showdown2nd545 kgCPU · 83 kg · Raw

Place: 2nd
Total: 545
GL: 79.73
DOTS: 392.68
Bodyweight: 74.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	190Good	1902.55× bw
Bench	110Good	115Good	120No lift	1151.54× bw
Deadlift	215Good	230Good	240Good	2403.22× bw

Opener → best

Squat: 175 up to 190+15
Bench: 110 up to 115+5
Deadlift: 215 up to 240+25
Opener total: 500 up to 545+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dave Roy

Dave Roy

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best