Danny Ko

Danny Ko — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

145 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	185Aug 2026	145Aug 2026	230Aug 2026	560Aug 2026	78.96Aug 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Heavy Metal Open, 20262.31× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Heavy Metal Open.

Recent meets

8 Aug 2026Heavy Metal Open2nd560 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 560
GL: 78.96
DOTS: 386.00
Bodyweight: 80

9 / 9 attempts made

Lift	Opener	Second

Closest by total

Georgiy Grebnev560 kg±0
Arjun Makanjee560 kg±0
Simha Kats560 kg±0
William Lebron560 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	165Good	175Good	185Good	1852.31× bw
Bench	130Good	137.5Good	145Good	1451.81× bw
Deadlift	215Good	222.5Good	230Good	2302.87× bw

Is this your competition record?

Best performance and total

Compare Danny Ko