Danielle Rocha

Danielle Rocha — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

129.3 kg best

Bench

68 kg best

Deadlift

129.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	129.3Feb 2026	68Feb 2026	129.3Feb 2026	317.5Feb 2026	53.46Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 129.3 kgSet at Hidalgo TRI MEET 2, 20261.78× bodyweight
Best Bench: 68 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

19 Feb 2026Lionette Invitational Final5th317.5 kgTHSWPA · 75 kg · Unlimited

Place: 5th
Total: 317.5
DOTS: 316.26
Bodyweight: 71.9

Bench PR +2.3

Past a best of 65.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	120.21.67× bw
Bench	Passed	Passed	Passed	680.95× bw
Deadlift	Passed	Passed	Passed	129.31.80× bw

12 Feb 2026Hidalgo TRI MEET 21st317.5 kgTotal PR +9.1THSWPA · 75 kg · Unlimited

Place: 1st
Total: 317.5
DOTS: 314.97
Bodyweight: 72.5

Total PR +9.1

Past a best of 308.4 kg.

Squat PR +4.5

Past a best of 124.8 kg.

Deadlift PR +4.5

Past a best of 120.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	129.31.78× bw
Bench	Passed	Passed	Passed	63.50.88× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against La Feria Tri-Meet Numero Dos, 29 Jan 2026.

Total: +9.1 kg
Squat: +4.5 kg
Bench: −2.3 kg
Deadlift: +6.8 kg
GL: +1.46
DOTS: +8.58
Bodyweight: +0.18 kg

29 Jan 2026La Feria Tri-Meet Numero Dos1st308.4 kgTotal PR +2.3THSWPA · 75 kg · Unlimited

Place: 1st
Total: 308.4
DOTS: 306.39
Bodyweight: 72.3

Total PR +2.3

Past a best of 306.2 kg.

Squat PR +4.5

Past a best of 120.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.71.73× bw
Bench	Passed	Passed	Passed	65.80.91× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Rio Hondo Tri-Meet, 13 Jan 2026.

Total: +2.3 kg
Squat: +4.5 kg
Bench: ±0 kg
Deadlift: −2.3 kg
GL: +1.24
DOTS: +8.04
Bodyweight: −2.63 kg

Is this your competition record?

Best performance

Best total

Compare Danielle Rocha

Danielle Rocha

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed