Danielle Clow

Danielle Clow — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

122.5 kg best

Bench

57.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	122.5May 2026	57.5May 2026	155May 2026	335May 2026	59.09May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Stronghold Ballarat Regional Rumble, 20261.17× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

23 May 2026Stronghold Ballarat Regional Rumble1st335 kgTotal PR +45AusPL · 110 kg · Raw

Place: 1st
Total: 335
DOTS: 281.26
Bodyweight: 104.4

Total PR +45

Past a best of 290 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	115Good	122.5Good	122.51.17× bw
Bench	52.5Good	57.5Good	60No lift	57.50.55× bw
Deadlift	135Good	147.5Good	155Good	1551.48× bw

1 Nov 2025ZeroW Geelong Lift Off1st290 kgAusPL · 110 kg · Raw

Place: 1st
Total: 290
DOTS: 241.98
Bodyweight: 106.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	97.5Good	105Good	1050.99× bw
Bench	45Good	50Good	55Good	550.52× bw
Deadlift	115Good	122.5Good	130Good	1301.22× bw

Opener → best

Squat: 90 up to 105+15
Bench: 45 up to 55+10
Deadlift: 115 up to 130+15
Opener total: 250 up to 290+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Danielle Clow

Danielle Clow

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best