Daniela Benton

Daniela Benton — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

70 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	120May 2025	70Feb 2026	132.5Feb 2026	322.5Feb 2026	67.94Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Open Gold's Gym Winter Classic, 20261.79× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

21 Feb 2026Open Gold's Gym Winter Classic1st322.5 kgTotal PR +10USPA · 67.5 kg · Raw

Place: 1st
Total: 322.5
DOTS: 334.38
Bodyweight: 67

Total PR +10

Past a best of 312.5 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	125No lift	1201.79× bw
Bench	65Good	70Good	72.5No lift	701.04× bw
Deadlift	125Good	130Good	132.5Good	132.51.98× bw

17 May 2025Tested Iron of the Galaxy1st312.5 kgTotal PR +20USPA · 67.5 kg · Raw

Place: 1st
Total: 312.5
DOTS: 324.01
Bodyweight: 67

Total PR +20

Past a best of 292.5 kg.

Squat PR +7.5

Past a best of 112.5 kg.

Bench PR +7.5

Past a best of 60 kg.

Deadlift PR +5

Past a best of 120 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	120Good	1201.79× bw
Bench	62.5Good	67.5Good	72.5No lift	67.51.01× bw
Deadlift	120Good	125Good	130No lift

Opener → best

Squat: 110 up to 120+10
Bench: 62.5 up to 67.5+5
Deadlift: 120 up to 125+5
Opener total: 292.5 up to 312.5+20

What changed

Against Jack Kings Gym Powerlifting Championship, 16 Nov 2024.

Total: +20 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +3.81

16 Nov 2024Jack Kings Gym Powerlifting Championship2nd292.5 kgUSPA · 67.5 kg · Raw

Place: 2nd
Total: 292.5
DOTS: 305.28
Bodyweight: 66.3

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	112.5Good	117.5No lift	112.51.70× bw
Bench	60No lift	60Good	65No lift	600.91× bw
Deadlift	120No lift	120Good	125No lift	1201.81× bw

Opener → best

Squat: 107.5 up to 112.5+5
Bench: 60 up to 60
Deadlift: 120 up to 120
Opener total: 287.5 up to 292.5+5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Daniela Benton

Daniela Benton

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best