Daniel Usik

Daniel Usik — powerlifting results, records and meets · Attempt

Career progression

Wraps

The dashed rules mark the meet where the weight class changed: 110 to 125 in Apr 2025.

Squat, bench, deadlift

Squat

252.5 kg best

Bench

155 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	240Nov 2024	140Nov 2024	200Nov 2024	580Nov 2024	70.30Nov 2024	1
125 kg	252.5Apr 2025	155Apr 2025	212.5Apr 2025	620Apr 2025	71.92Apr 2025	1

Best lifts

Best Squat: 252.5 kgSet at Open Championship, 20252.09× bodyweight
Best Bench: 155

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

12 Apr 2025Open Championship1st620 kgTotal PR +40WRPF-Lithuania · 125 kg · Wraps

Place: 1st
Total: 620
DOTS: 355.48
Bodyweight: 120.6

Total PR +40

Past a best of 580 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	252.5Good	262.5No lift	252.52.09× bw
Bench	150Good	155No lift	155Good	1551.29× bw
Deadlift	200Good	212.5Good	220No lift	212.51.76× bw

22 Nov 2024Northern European Championship1st580 kgWRPF-Lithuania · 110 kg · Wraps

Place: 1st
Total: 580
DOTS: 344.35
Bodyweight: 109.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210Good	235Good	240Good	2402.20× bw
Bench	130Good	140Good	150No lift	1401.28× bw
Deadlift	180Good	200Good	225No lift	2001.83× bw

Opener → best

Squat: 210 up to 240+30
Bench: 130 up to 140+10
Deadlift: 180 up to 200+20
Opener total: 520 up to 580+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Daniel Usik

Daniel Usik

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best