Daniel St. John — powerlifting results, records and meets · Attempt

Daniel St. John — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Dec 2025.

Squat, bench, deadlift

Squat

80 kg best

Bench

67.5 kg best

Deadlift

112.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	40Mar 2025	42.5Mar 2025	80Mar 2025	162.5Mar 2025	22.92Mar 2025	1
93 kg	80Apr 2026	67.5Apr 2026	112.5Apr 2026	260Apr 2026	35.50Apr 2026	2

Best lifts

Best Squat: 80 kgSet at Big Iron Challenge, 20260.94× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Big Iron Challenge.

Recent meets

22 Apr 2026Big Iron Challenge2nd260 kgTotal PR +17.5AMP · 93 kg · Raw

Place: 2nd
Total: 260
DOTS: 172.91
Bodyweight: 85.3

Total PR +17.5

Past a best of 242.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

20 Dec 2025Tennessee State Championships2nd242.5 kgTotal PR +80AMP · 93 kg · Raw

Place: 2nd
Total: 242.5
DOTS: 160.23
Bodyweight: 86.3

Total PR +80

Past a best of 162.5 kg.

Squat PR +37.5

Past a best of 40 kg.

Bench PR +17.5

Past a best of 42.5 kg.

Deadlift PR +25

Past a best of 80 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	60Good	70Good	77.5Good	77.50.90× bw
Bench	55No lift	55Good	60Good	600.70× bw
Deadlift	85Good	92.5No lift	105Good

Opener → best

Squat: 60 up to 77.5+17.5
Bench: 55 up to 60+5
Deadlift: 85 up to 105+20
Opener total: 200 up to 242.5+42.5

What changed

Against Big Iron Challenge, 8 Mar 2025.

Total: +80 kg
Squat: +37.5 kg
Bench: +17.5 kg
Deadlift: +25 kg
GL: +9.99
DOTS

8 Mar 2025Big Iron Challenge2nd162.5 kgAMP · 83 kg · Raw

Place: 2nd
Total: 162.5
DOTS: 112.05
Bodyweight: 80

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	35Good	40No lift	40Good	400.50× bw
Bench	30Good	40Good	42.5Good	42.50.53× bw
Deadlift	55Good	70No lift	80Good	801.00× bw

Opener → best

Squat: 35 up to 40+5
Bench: 30 up to 42.5+12.5
Deadlift: 55 up to 80+25
Opener total: 120 up to 162.5+42.5

First full-power meet on the record — nothing to compare it against yet.