Daniel O'Keef

Daniel O'Keef — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

242.5 kg best

Bench

162.5 kg best

Deadlift

247.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	242.5Sep 2026	162.5Jun 2025	247.5Sep 2026	650Sep 2026	82.95Sep 2026	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 242.5 kgSet at World Cup, 20262.48× bodyweight
Best Bench: 162.5

Honors & milestones

National Champion: Won their division at the 2026 National Championships.

Recent meets

2 Sep 2026World Cup1st650 kgTotal PR +22.5WPC · 100 kg · Wraps

Place: 1st
Total: 650
DOTS: 403.84
Bodyweight: 97.9

Total PR +22.5

Past a best of 627.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	217.5Good	232.5Good	242.5Good	242.52.48× bw
Bench	152.5Good	160Good	165No lift	1601.63× bw
Deadlift	225Good	240Good	247.5Good	247.52.53× bw

7 May 2026National Championships1st627.5 kgAPF · 100 kg · Wraps

Place: 1st
Total: 627.5
DOTS: 390.21
Bodyweight: 97.7

Squat PR +5

Past a best of 227.5 kg.

Deadlift PR +7.5

Past a best of 237.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	232.5Good	235No lift	232.52.38× bw
Bench	150Good	165No lift	165No lift	1501.54× bw
Deadlift	225Good	240Good	245Good

Opener → best

Squat: 215 up to 232.5+17.5
Bench: 150 up to 150
Deadlift: 225 up to 245+20
Opener total: 590 up to 627.5+37.5

What changed

Against Strength and Fitness Fest, 21 Jun 2025.

Total: ±0 kg
Squat: +5 kg
Bench: −12.5 kg
Deadlift: +7.5 kg
GL: +0.28
DOTS

21 Jun 2025Strength and Fitness Fest1st627.5 kgAPF · 100 kg · Wraps

Place: 1st
Total: 627.5
DOTS: 388.97
Bodyweight: 98.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	202.5Good	220Good	227.5Good	227.52.31× bw
Bench	150Good	162.5Good	165No lift	162.51.65× bw
Deadlift	217.5Good	230Good	237.5Good	237.52.41× bw

Opener → best

Squat: 202.5 up to 227.5+25
Bench: 150 up to 162.5+12.5
Deadlift: 217.5 up to 237.5+20
Opener total: 570 up to 627.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Daniel O'Keef

Daniel O'Keef

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best