Daniel Holzer

Daniel Holzer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

175 kg best

Deadlift

302.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	245Mar 2025	175Mar 2025	302.5Mar 2025	722.5Mar 2025	94.53Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Nationals, 20252.64× bodyweight
Best Bench: 175 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 SPA Provincials.

Recent meets

1 Mar 2025Nationals10th722.5 kgTotal PR +12.5CPU · 93 kg · Raw

Place: 10th
Total: 722.5
GL: 94.53
DOTS: 459.76
Bodyweight: 93

Total PR +12.5

Past a best of 710 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	245Good	2452.64× bw
Bench	160Good	167.5Good	175Good	1751.88× bw
Deadlift	275Good	287.5Good	302.5Good	302.53.25× bw

22 Nov 2024SPA Provincials2nd710 kgCPU · 93 kg · Raw

Place: 2nd
Total: 710
GL: 93.32
DOTS: 453.85
Bodyweight: 92.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	242.5Good	242.52.63× bw
Bench	157.5Good	165Good	172.5Good	172.51.87× bw
Deadlift	272.5Good	285Good	295Good	2953.20× bw

Opener → best

Squat: 225 up to 242.5+17.5
Bench: 157.5 up to 172.5+15
Deadlift: 272.5 up to 295+22.5
Opener total: 655 up to 710+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Daniel Holzer

Daniel Holzer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best