Daniel Gręziak — powerlifting results, records and meets · Attempt

Daniel Gręziak — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

230 kg best

Bench

152.5 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	230Oct 2025	152.5Oct 2025	252.5Oct 2025	635Oct 2025	81.00Oct 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Mistrzostwa Polski, 20252.35× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym.

Recent meets

4 Jul 2026Dzik Natural Powerlifting Revolution10th667.5 kgTotal PR +12.5Poland-UA · 140 kg · Raw

Place: 10th
Total: 667.5
DOTS: 400.59
Bodyweight: 106.3

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

15 Mar 2026World Cup Series7th655 kgTotal PR +20WRPF · 100 kg · Raw

Place: 7th
Total: 655
DOTS: 405.29
Bodyweight: 98.8

Total PR +20

Past a best of 635 kg.

Squat PR +12.5

Past a best of 230 kg.

Deadlift PR +7.5

Past a best of 252.5 kg.

6 / 6 attempts made · 3 passed

Lift	Opener	Second	Third	Best
Squat	235Good	242.5Good	Passed	242.52.45× bw
Bench	145Good	152.5Good	Passed	152.51.54× bw
Deadlift	245Good	Passed	260Good

Opener → best

Squat: 235 up to 242.5+7.5
Bench: 145 up to 152.5+7.5
Deadlift: 245 up to 260+15
Opener total: 625 up to 655+30

What changed

Against Mistrzostwa Polski, 15 Oct 2025.

Total: +20 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +2.22
DOTS

15 Oct 2025Mistrzostwa Polski10th635 kgTotal PR +25WPC-Poland · 100 kg · Wraps

Place: 10th
Total: 635
DOTS: 394.34
Bodyweight: 98

Total PR +25

Past a best of 610 kg.

Squat PR +15

Past a best of 215 kg.

Deadlift PR +7.5

Past a best of 245 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	215Good	222.5Good	230Good	2302.35× bw
Bench	147.5Good	152.5Good	160No lift	152.51.56× bw
Deadlift	235Good	245Good	252.5Good

Opener → best

Squat: 215 up to 230+15
Bench: 147.5 up to 152.5+5
Deadlift: 235 up to 252.5+17.5
Opener total: 597.5 up to 635+37.5

What changed

Against VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym, 12 Dec 2024.

Total: +25 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +3.46