Dane Roach

Dane Roach — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

142.5 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	222.5Aug 2025	142.5Aug 2025	245Aug 2025	610Aug 2025	85.12Aug 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at West Loop Winter Classic, 20262.71× bodyweight
Best Bench: 142.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 West Loop Winter Classic.

Recent meets

8 Feb 2026West Loop Winter Classic1st602.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 602.5
GL: 83.79
DOTS: 408.83
Bodyweight: 82.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

31 Aug 2025Indiana Fall Brawl2nd610 kgTotal PR +10USAPL · 82.5 kg · Raw

Place: 2nd
Total: 610
GL: 85.12
DOTS: 415.51
Bodyweight: 81.7

Total PR +10

Past a best of 600 kg.

Squat PR +5

Past a best of 217.5 kg.

Bench PR +2.5

Past a best of 140 kg.

Deadlift PR +2.5

Past a best of 242.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	222.5Good	222.52.72× bw
Bench	130Good	137.5Good	142.5Good	142.51.74× bw
Deadlift	222.5No lift	235Good	245Good

Opener → best

Squat: 200 up to 222.5+22.5
Bench: 130 up to 142.5+12.5
Deadlift: 222.5 up to 245+22.5
Opener total: 552.5 up to 610+57.5

What changed

Against Georgia State Championships, 7 Feb 2025.

Total: +10 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +1.22
DOTS

7 Feb 2025Georgia State ChampionshipsG600 kgUSAPL · 82.5 kg · Raw

Place: G
Total: 600
GL: 83.90
DOTS: 409.71
Bodyweight: 81.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	202.5Good	212.5Good	217.5Good	217.52.67× bw
Bench	130Good	135Good	140Good	1401.72× bw
Deadlift	220Good	235Good	242.5Good	242.52.98× bw

Opener → best

Squat: 202.5 up to 217.5+15
Bench: 130 up to 140+10
Deadlift: 220 up to 242.5+22.5
Opener total: 552.5 up to 600+47.5

First full-power meet on the record — nothing to compare it against yet.

Squat	205Good	220Good	222.5Good	222.52.71× bw
Bench	135Good	140Good	142.5No lift	1401.70× bw
Deadlift	225Good	240Good	247.5No lift	2402.92× bw

Is this your competition record?

Best performance and total

Compare Dane Roach

Dane Roach

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best