Dan Smaw

Dan Smaw — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

257.5 kg best

Bench

155 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	257.5May 2025	155May 2025	262.5May 2025	675May 2025	85.81May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 257.5 kgSet at Cinco De Kilos, 20252.61× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

3 May 2025Cinco De Kilos1st675 kgTotal PR +17.5USAPL · 100 kg · Raw

Place: 1st
Total: 675
GL: 85.81
DOTS: 417.86
Bodyweight: 98.7

Total PR +17.5

Past a best of 657.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	247.5Good	257.5Good	257.52.61× bw
Bench	142.5Good	147.5Good	155Good	1551.57× bw
Deadlift	220Good	242.5Good	262.5Good	262.52.66× bw

19 Oct 2024STS Sunset Showdown1st657.5 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 657.5
GL: 84.36
DOTS: 410.58
Bodyweight: 96.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	230Good	242.5Good	250Good	2502.58× bw
Bench	135Good	142.5Good	147.5Good	147.51.52× bw
Deadlift	235Good	247.5Good	260Good	2602.69× bw

Opener → best

Squat: 230 up to 250+20
Bench: 135 up to 147.5+12.5
Deadlift: 235 up to 260+25
Opener total: 600 up to 657.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dan Smaw

Dan Smaw

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best