Dan Heidemann

Dan Heidemann — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

237.5 kg best

Bench

157.5 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	237.5Nov 2024	157.5Nov 2024	252.5Aug 2025	635Nov 2024	80.86Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 237.5 kgSet at Massachusetts State Championships, 20242.41× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

3 Aug 2025Odyssey Summer Open1st622.5 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 622.5
GL: 79.52
DOTS: 387.10
Bodyweight: 97.7

Deadlift PR +12.5

Past a best of 240 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	212.5Good	220Good	230No lift	2202.25× bw
Bench	147.5Good	150Good	152.5No lift	1501.54× bw
Deadlift	235Good	252.5Good	260No lift	252.52.58× bw

23 Nov 2024Massachusetts State Championships1st635 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 635
GL: 80.86
DOTS: 393.71
Bodyweight: 98.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	237.5Good	237.52.41× bw
Bench	145Good	152.5Good	157.5Good	157.51.60× bw
Deadlift	227.5Good	240Good	250No lift	2402.44× bw

Opener → best

Squat: 220 up to 237.5+17.5
Bench: 145 up to 157.5+12.5
Deadlift: 227.5 up to 240+12.5
Opener total: 592.5 up to 635+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dan Heidemann

Dan Heidemann

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best