Dale Lake

Dale Lake — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

127 kg best

Deadlift

231.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	220Jan 2025	127Jan 2025	231.3Jan 2025	578.3Jan 2025	76.98Jan 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Banes Barbell Classic 2, 20252.45× bodyweight
Best Bench: 127 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Banes Barbell Classic 2.

Recent meets

19 Jan 2025Banes Barbell Classic 22nd578.3 kgXPS · 90 kg · Raw

Place: 2nd
Total: 578.3
DOTS: 374.43
Bodyweight: 89.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Christopher Lovett579 kg+0.7
Wojciech Hanf577.5 kg−0.8
Nick Righetti577.5 kg−0.8
Hans Strenge577.5 kg−0.8

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Dale Lake