Daine Kellow

Daine Kellow — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 105 in Apr 2025.

Squat, bench, deadlift

Squat

192.5 kg best

Bench

140 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	172.5Nov 2024	125Nov 2024	182.5Nov 2024	480Nov 2024	63.58Nov 2024	1
105 kg	192.5Apr 2025	140Apr 2025	205Apr 2025	537.5Apr 2025	69.97Apr 2025	1

Best lifts

Best Squat: 192.5 kgSet at Kraken Open, 20252.05× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Kraken Open.

Recent meets

27 Apr 2025Kraken Open3rd537.5 kgTotal PR +57.5CPU · 105 kg · Raw

Place: 3rd
Total: 537.5
GL: 69.97
DOTS: 340.31
Bodyweight: 94

Total PR +57.5

Past a best of 480 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185No lift	185Good	192.5Good	192.52.05× bw
Bench	120Good	130Good	140Good	1401.49× bw
Deadlift	180Good	195Good	205Good	2052.18× bw

16 Nov 2024Victoria Barbell Open 511th480 kgCPU · 93 kg · Raw

Place: 11th
Total: 480
GL: 63.58
DOTS: 309.20
Bodyweight: 90.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	172.5Good	182.5No lift	172.51.90× bw
Bench	112.5No lift	117.5Good	125Good	1251.38× bw
Deadlift	160Good	172.5Good	182.5Good	182.52.01× bw

Opener → best

Squat: 160 up to 172.5+12.5
Bench: 112.5 up to 125+12.5
Deadlift: 160 up to 182.5+22.5
Opener total: 432.5 up to 480+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Daine Kellow

Daine Kellow

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best