Daijon Henderson

Daijon Henderson — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

188.2 kg best

Bench

113.4 kg best

Deadlift

156.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
139.7+ kg	188.2Feb 2025	113.4Feb 2025	156.5Feb 2025	453.6Feb 2025	39.16Feb 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 188.2 kgSet at West Sabine LCQ, 20251.06× bodyweight
Best Bench: 113.4 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

18 Feb 2025West Sabine LCQ1st453.6 kgTotal PR +6.8THSPA · 139.7+ kg · Unlimited

Place: 1st
Total: 453.6
DOTS: 233.35
Bodyweight: 177.8

Total PR +6.8

Past a best of 446.8 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	188.21.06× bw
Bench	Passed	Passed	Passed	108.90.61× bw
Deadlift	Passed	Passed	Passed	156.50.88× bw

5 Feb 2025West Sabine Invitational 21st446.8 kgTotal PR +31.8THSPA · 139.7+ kg · Unlimited

Place: 1st
Total: 446.8
DOTS: 230.91
Bodyweight: 174.6

Total PR +31.8

Past a best of 415 kg.

Squat PR +15.9

Past a best of 167.8 kg.

Bench PR +4.5

Past a best of 108.9 kg.

Deadlift PR +4.5

Past a best of 145.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.71.05× bw
Bench	Passed	Passed	Passed	113.40.65× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against West Sabine Invitational 1, 29 Jan 2025.

Total: +31.8 kg
Squat: +18.1 kg
Bench: +9.1 kg
Deadlift: +4.5 kg
GL: +2.78
DOTS: +16.62
Bodyweight: −0.68 kg

29 Jan 2025West Sabine Invitational 11st415 kgTotal PR +6.8THSPA · 139.7+ kg · Unlimited

Place: 1st
Total: 415
DOTS: 214.29
Bodyweight: 175.3

Total PR +6.8

Past a best of 408.2 kg.

Deadlift PR +13.6

Past a best of 131.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	165.60.94× bw
Bench	Passed	Passed	Passed	104.30.60× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Hemphill Invitational Meet, 8 Jan 2025.

Total: +6.8 kg
Squat: −2.3 kg
Bench: −4.5 kg
Deadlift: +13.6 kg
GL: +0.66
DOTS: +4.03
Bodyweight: −1.68 kg

Is this your competition record?

Best performance and total

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