Crystan McLymore — powerlifting results, records and meets · Attempt

Crystan McLymore — powerlifting results, records and meets · Attempt

Competition history

17 Jan 2026Virginia Winter Open2nd390 kgTotal PR +10USAPL · 75 kg · Raw

Place: 2nd
Total: 390
GL: 79.95
DOTS: 393.29
Bodyweight: 70.3

Total PR +10

Past a best of 380 kg.

Squat PR +1.5

Past a best of 136 kg.

Deadlift PR +15

Past a best of 175 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	125Good	137.5Good	142.5No lift	137.51.95× bw
Bench	62.5Good	67.5No lift	67.5No lift	62.50.89× bw
Deadlift	170Good	182.5Good	190Good

Opener → best

Squat: 125 up to 137.5+12.5
Bench: 62.5 up to 62.5
Deadlift: 170 up to 190+20
Opener total: 357.5 up to 390+32.5

What changed

Against Santa Slay Powerlifting, 7 Dec 2024.

Total: +10 kg
Squat: +1.5 kg
Bench: −6.5 kg
Deadlift: +15 kg
GL: +1.87
DOTS

7 Dec 2024Santa Slay Powerlifting1st380 kgUSPC · 75 kg · Raw

Place: 1st
Total: 380
DOTS: 384.12
Bodyweight: 70

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	130Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.