Crystal Vercholuk

Crystal Vercholuk — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

60 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	110Jun 2025	60Mar 2025	135Jun 2025	302.5Jun 2025	52.51Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Alberta Powerlifting Union Provincial Championships, 20250.98× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Grit Power Spring Open.

Recent meets

15 Jun 2025Alberta Powerlifting Union Provincial Championships2nd302.5 kgTotal PR +12.5CPU · 84+ kg · Raw

Place: 2nd
Total: 302.5
GL: 52.51
DOTS: 247.75
Bodyweight: 112.2

Total PR +12.5

Past a best of 290 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90Good	100Good	110Good	1100.98× bw
Bench	57.5Good	62.5No lift	62.5No lift	57.50.51× bw
Deadlift	115Good	125Good	135Good	1351.20× bw

29 Mar 2025Grit Power Spring Open1st290 kgCPU · 84+ kg · Raw

Place: 1st
Total: 290
GL: 50.44
DOTS: 238.30
Bodyweight: 111

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	100Good	107.5Good	107.50.97× bw
Bench	57.5Good	60Good	65No lift	600.54× bw
Deadlift	112.5Good	122.5Good	130No lift	122.51.10× bw

Opener → best

Squat: 92.5 up to 107.5+15
Bench: 57.5 up to 60+2.5
Deadlift: 112.5 up to 122.5+10
Opener total: 262.5 up to 290+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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