Connor Flaherty

Connor Flaherty — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

135 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	175Aug 2025	135Aug 2025	195Aug 2025	505Aug 2025	70.16Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Tasmania Cup, 20252.12× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

2 Aug 2025Tasmania Cup1st505 kgTotal PR +15APLA · 83 kg · Raw

Place: 1st
Total: 505
DOTS: 342.32
Bodyweight: 82.4

Total PR +15

Past a best of 490 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	162.5Good	170Good	175Good	1752.12× bw
Bench	122.5Good	130Good	135Good	1351.64× bw
Deadlift	175Good	185Good	195Good	1952.37× bw

16 Nov 2024RAW Strength Championships - Club Combat1st490 kgAPLA · 83 kg · Raw

Place: 1st
Total: 490
DOTS: 334.01
Bodyweight: 81.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	172.5Good	172.52.11× bw
Bench	122.5Good	130Good	135No lift	1301.59× bw
Deadlift	165No lift	177.5Good	187.5Good	187.52.30× bw

Opener → best

Squat: 160 up to 172.5+12.5
Bench: 122.5 up to 130+7.5
Deadlift: 165 up to 187.5+22.5
Opener total: 447.5 up to 490+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Connor Flaherty

Connor Flaherty

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best