Conner Disbery

Conner Disbery — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

127.5 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	250Apr 2025	127.5May 2026	262.5Nov 2024	630Nov 2024	78.10Nov 2024	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at South Coast Championships, 20252.41× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Power Pals II.

Recent meets

All 4 meets

9 May 2026State Championships4th630 kgAPLA · 105 kg · Raw

Place: 4th
Total: 630
DOTS: 381.28
Bodyweight: 104.1

Bench PR +2.5

Past a best of 125 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250No lift	2402.31× bw
Bench	115Good	122.5Good	127.5Good	127.51.22× bw
Deadlift	230Good	247.5Good	262.5Good	262.52.52× bw

13 Sep 2025Power Pals II3rd622.5 kgAPLA · 105 kg · Raw

Place: 3rd
Total: 622.5
DOTS: 377.78
Bodyweight: 103.4

Bench PR +2.5

Past a best of 122.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	227.5Good	245Good	252.5No lift	2452.37× bw
Bench	110Good	117.5Good	125Good	1251.21× bw
Deadlift	232.5Good	252.5Good	270No lift	252.52.44× bw

Opener → best

Squat: 227.5 up to 245+17.5
Bench: 110 up to 125+15
Deadlift: 232.5 up to 252.5+20
Opener total: 570 up to 622.5+52.5

What changed

Against South Coast Championships, 5 Apr 2025.

Total: ±0 kg
Squat: −5 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +0.12
DOTS

5 Apr 2025South Coast Championships2nd622.5 kgAPLA · 105 kg · Raw

Place: 2nd
Total: 622.5
DOTS: 377.26
Bodyweight: 103.8

Squat PR +5

Past a best of 245 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	250Good	2502.41× bw
Bench	112.5Good	120Good	122.5No lift	1201.16× bw
Deadlift	232.5Good	252.5Good	265No lift	252.52.43× bw

Opener → best

Squat: 220 up to 250+30
Bench: 112.5 up to 120+7.5
Deadlift: 232.5 up to 252.5+20
Opener total: 565 up to 622.5+57.5

What changed

Against The Next Alpha Athlete Competition, 17 Nov 2024.

Total: −7.5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: −10 kg
GL: −0.81

Is this your competition record?

Best performance and total

Compare Conner Disbery

Conner Disbery

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed