Conner Birdwell

Conner Birdwell — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

255 kg best

Bench

160 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	255Mar 2025	160Mar 2025	275Mar 2025	690Mar 2025	98.39Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at Tested Nevada State Championships, 20253.26× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 Aug 2025Tested Power in the Pride1st647.5 kgUSPA · 82.5 kg · Raw

Place: 1st
Total: 647.5
DOTS: 458.39
Bodyweight: 76.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

15 Mar 2025Tested Nevada State Championships1st690 kgUSPA · 82.5 kg · Raw

Place: 1st
Total: 690
DOTS: 481.93
Bodyweight: 78.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	240Good	255Good	260No lift	2553.26× bw
Bench	150Good	160Good	172.5No lift	1602.04× bw
Deadlift	250Good	257.5Good	275Good	2753.51× bw

Opener → best

Squat: 240 up to 255+15
Bench: 150 up to 160+10
Deadlift: 250 up to 275+25
Opener total: 640 up to 690+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Conner Birdwell

Conner Birdwell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best