Conner Barnes

Conner Barnes — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

290.3 kg best

Bench

186 kg best

Deadlift

217.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
139.7 kg	290.3Mar 2026	186Mar 2026	217.7Feb 2026	680.4Mar 2026	63.78Mar 2026	8

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 290.3 kgSet at Boys State Meet, 20262.20× bodyweight
Best Bench: 186

Honors & milestones

Meet Winner: Won their division at the 2026 North Crowley Invitational.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

28 Mar 2026Boys State Meet12th669 kgTHSPA · 139.7 kg · Unlimited

Place: 12th
Total: 669
DOTS: 372.77
Bodyweight: 132.2

Squat PR +13.6

Past a best of 276.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	290.32.20× bw
Bench	Passed	Passed	Passed	174.61.32× bw
Deadlift	Passed	Passed	Passed	204.11.54× bw

14 Mar 2026Boys Region 2 Division 14th680.4 kgTotal PR +13.6THSPA · 139.7 kg · Unlimited

Place: 4th
Total: 680.4
DOTS: 380.50
Bodyweight: 130.5

Total PR +13.6

Past a best of 666.8 kg.

Squat PR +4.5

Past a best of 272.2 kg.

Bench PR +9.1

Past a best of 176.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	276.72.12× bw
Bench	Passed	Passed	Passed	1861.42× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Joshua Last Chance Boys Meet, 26 Feb 2026.

Total: +13.6 kg
Squat: +4.5 kg
Bench: +9.1 kg
Deadlift: ±0 kg
GL: +1.58
DOTS: +9.22
Bodyweight: −1.91 kg

26 Feb 2026Joshua Last Chance Boys Meet2nd666.8 kgTotal PR +29.5THSPA · 139.7 kg · Unlimited

Place: 2nd
Total: 666.8
DOTS: 371.28
Bodyweight: 132.4

Total PR +29.5

Past a best of 637.3 kg.

Squat PR +11.3

Past a best of 260.9 kg.

Bench PR +4.5

Past a best of 172.4 kg.

Deadlift PR +4.5

Past a best of 213.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	272.22.05× bw
Bench	Passed	Passed	Passed	176.91.34× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against North Crowley Invitational, 12 Feb 2026.

Total: +34 kg
Squat: +11.3 kg
Bench: +4.5 kg
Deadlift: +18.1 kg
GL: +2.94
DOTS: +17.71
Bodyweight: +1.54 kg

Is this your competition record?

Best performance and total

Compare Conner Barnes

Conner Barnes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed