Conan Wong

Conan Wong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

95 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	142.5Jul 2025	95Jul 2025	192.5Jul 2025	430Jul 2025	64.84Jul 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at Iron beast Brawl II, 20252.03× bodyweight
Best Bench: 95 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Iron beast Brawl II.

Recent meets

26 Jul 2025Iron beast Brawl II2nd430 kgUSAPL · 75 kg · Raw

Place: 2nd
Total: 430
GL: 64.84
DOTS: 322.04
Bodyweight: 70.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Mikolaj Kielbasa430 kg±0
Andrey Ilichev430 kg±0
Jorge Ramirez #4430 kg±0
Sebastián Rodarte430 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	130Good	142.5Good	147.5No lift	142.52.03× bw
Bench	90Good	95Good	97.5No lift	951.35× bw
Deadlift	170Good	185Good	192.5Good	192.52.74× bw

Is this your competition record?

Best performance and total

Compare Conan Wong