Cole Pauley

Cole Pauley — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

122.5 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	185Dec 2024	122.5Dec 2024	215Dec 2024	522.5Dec 2024	70.68Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Tested Spartan Classic IV, 20252.23× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Tested Spartan Classic IV.

Recent meets

2 Aug 2025Tested Spartan Classic IV2nd510 kgUSPA · 90 kg · Raw

Place: 2nd
Total: 510
DOTS: 344.76
Bodyweight: 82.8

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Dec 2024Snowball Open2nd522.5 kgUSPA · 90 kg · Raw

Place: 2nd
Total: 522.5
DOTS: 342.67
Bodyweight: 87.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	180Good	185Good	192.5No lift	1852.11× bw
Bench	110Good	115Good	122.5Good	122.51.40× bw
Deadlift	207.5Good	215Good	222.5No lift	2152.46× bw

Opener → best

Squat: 180 up to 185+5
Bench: 110 up to 122.5+12.5
Deadlift: 207.5 up to 215+7.5
Opener total: 497.5 up to 522.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Cole Pauley

Cole Pauley

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best