Cliona Ryan

Cliona Ryan — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 76 in May 2025.

Squat, bench, deadlift

Squat

155 kg best

Bench

65 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	142.5Feb 2025	65Feb 2025	172.5Feb 2025	380Feb 2025	79.54Feb 2025	1
76 kg	155May 2025	65May 2025	175May 2025	395May 2025	79.20May 2025	1

Best lifts

Best Squat: 155 kgSet at May Open, 20252.11× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2025 February Open.

Recent meets

17 May 2025May Open5th395 kgTotal PR +15IrishPF · 76 kg · Raw

Place: 5th
Total: 395
DOTS: 389.17
Bodyweight: 73.4

Total PR +15

Past a best of 380 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	147.5Good	155Good	1552.11× bw
Bench	60Good	65Good	67.5No lift	650.89× bw
Deadlift	155Good	165Good	175Good	1752.38× bw

1 Feb 2025February Open1st380 kgIrishPF · 69 kg · Raw

Place: 1st
Total: 380
DOTS: 391.47
Bodyweight: 67.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	142.5No lift	142.5Good	142.52.10× bw
Bench	57.5Good	62.5Good	65Good	650.96× bw
Deadlift	152.5Good	165Good	172.5Good	172.52.55× bw

Opener → best

Squat: 130 up to 142.5+12.5
Bench: 57.5 up to 65+7.5
Deadlift: 152.5 up to 172.5+20
Opener total: 340 up to 380+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Cliona Ryan

Cliona Ryan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best