Ciar White

Ciar White — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

262.5 kg best

Bench

165 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	262.5Mar 2026	165Jul 2025	300Mar 2026	727.5Mar 2026	96.45Mar 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 262.5 kgSet at Spring Showdown, 20262.90× bodyweight
Best Bench: 165

Honors & milestones

Podium Finish: Finished top three at the 2025 Scottish Classic Championships.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

4 Jul 2026Scottish Classic Championships8th707.5 kgScottishPL · 93 kg · Raw

Place: 8th
Total: 707.5
DOTS: 457.73
Bodyweight: 89.9

8 / 9 attempts made · 1 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Mar 2026Spring ShowdownG727.5 kgTotal PR +17.5EPA · 93 kg · Raw

Place: G
Total: 727.5
DOTS: 469.10
Bodyweight: 90.5

Total PR +17.5

Past a best of 710 kg.

Squat PR +2.5

Past a best of 260 kg.

Deadlift PR +12.5

Past a best of 287.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	237.5Good	252.5Good	262.5Good	262.52.90× bw
Bench	152.5Good	160Good	165Good	1651.82× bw
Deadlift	280Good	300Good	310No lift

Opener → best

Squat: 237.5 up to 262.5+25
Bench: 152.5 up to 165+12.5
Deadlift: 280 up to 300+20
Opener total: 670 up to 727.5+57.5

What changed

Against Scottish Classic Championships, 5 Jul 2025.

Total: +17.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +15 kg
GL: +3.22
DOTS

5 Jul 2025Scottish Classic Championships3rd710 kgTotal PR +12.5ScottishPL · 93 kg · Raw

Place: 3rd
Total: 710
DOTS: 453.39
Bodyweight: 92.3

Total PR +12.5

Past a best of 697.5 kg.

Squat PR +7.5

Past a best of 252.5 kg.

Bench PR +5

Past a best of 160 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	237.5Good	250Good	260Good	2602.82× bw
Bench	152.5Good	160Good	165Good	1651.79× bw
Deadlift	270Good	285Good	292.5No lift

Opener → best

Squat: 237.5 up to 260+22.5
Bench: 152.5 up to 165+12.5
Deadlift: 270 up to 285+15
Opener total: 660 up to 710+50

What changed

Against Memorial Marion Hammang, 28 Feb 2025.

Total: +15 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: ±0 kg
GL: +1.29
DOTS

Squat	235Good	250Good	260Good	2602.89× bw
Bench	150Good	157.5Good	162.5Good	162.51.81× bw
Deadlift	265Good	285Good	302.5No lift	2853.17× bw

Is this your competition record?

Best performance and total

Compare Ciar White

Ciar White

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed