Chung Shing Lau

Chung Shing Lau — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

115 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	195Nov 2024	115Nov 2024	240Nov 2024	550Nov 2024	91.47Nov 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Hong Kong Championships, 20243.34× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Hong Kong Championships.

Recent meets

23 Nov 2024Hong Kong Championships1st550 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 550
GL: 91.47
DOTS: 474.44
Bodyweight: 58.5

5 / 9 attempts made · 4 missed

Lift	Opener	Second

Closest by total

Maonao Chen549.5 kg−0.5
James Puih552.5 kg+2.5
Ethan Hernandez552.5 kg+2.5
Kurt Navarro547.5 kg−2.5

Same class, same equipment, best total against best total. Opens the comparison.

Squat	185Good	195Good	202.5No lift	1953.34× bw
Bench	115Good	122.5No lift	125No lift	1151.97× bw
Deadlift	227.5Good	240Good	255No lift	2404.11× bw

Is this your competition record?

Best performance and total

Compare Chung Shing Lau