Christopher Witkowski — powerlifting results, records and meets · Attempt

Christopher Witkowski — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 90 in Dec 2024.

Squat, bench, deadlift

Squat

185 kg best

Bench

125 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	185Sep 2025	125Dec 2024	220Sep 2025	530Sep 2025	72.22Sep 2025	2
100 kg	172.5Sep 2024	120Sep 2024	202.5Sep 2024	495Sep 2024	65.77Sep 2024	1

Best lifts

Best Squat: 185 kgSet at Northeast Regionals, 20252.16× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Heavy Metal Classic.

Recent meets

6 Sep 2025Northeast Regionals30th530 kgTotal PR +25USAPL · 90 kg · Raw

Place: 30th
Total: 530
GL: 72.22
DOTS: 351.66
Bodyweight: 85.7

Total PR +25

Past a best of 505 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Dec 2024Adelante Winter Heat3rd505 kgTotal PR +10USAPL · 90 kg · Raw

Place: 3rd
Total: 505
GL: 67.14
DOTS: 326.53
Bodyweight: 90

Total PR +10

Past a best of 495 kg.

Squat PR +2.5

Past a best of 172.5 kg.

Bench PR +5

Past a best of 120 kg.

Deadlift PR +2.5

Past a best of 202.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	175Good	1751.94× bw
Bench	110Good	117.5Good	125Good	1251.39× bw
Deadlift	175Good	190Good	205Good	205

Opener → best

Squat: 155 up to 175+20
Bench: 110 up to 125+15
Deadlift: 175 up to 205+30
Opener total: 440 up to 505+65

What changed

Against Heavy Metal Classic, 22 Sep 2024.

Total: +10 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +1.37
DOTS

22 Sep 2024Heavy Metal Classic1st495 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 495
GL: 65.77
DOTS: 319.89
Bodyweight: 90.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	150Good	165Good	172.5Good	172.51.91× bw
Bench	110Good	115Good	120Good	1201.33× bw
Deadlift	185Good	195Good	202.5Good	202.52.25× bw

Opener → best

Squat: 150 up to 172.5+22.5
Bench: 110 up to 120+10
Deadlift: 185 up to 202.5+17.5
Opener total: 445 up to 495+50

First full-power meet on the record — nothing to compare it against yet.