Christopher Røkenes

Christopher Røkenes — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

140 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	222.5Apr 2025	140Apr 2025	250Apr 2025	612.5Apr 2025	80.38Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at NM UF Ungdom og Junior, 20252.41× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 RM UF Vest.

Recent meets

14 Jun 2025RM UF Vest2nd580 kgNSF · 93 kg · Raw

Place: 2nd
Total: 580
DOTS: 369.43
Bodyweight: 92.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

4 Apr 2025NM UF Ungdom og Junior7th612.5 kgNSF · 93 kg · Raw

Place: 7th
Total: 612.5
DOTS: 390.92
Bodyweight: 92.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210Good	222.5Good	232.5No lift	222.52.41× bw
Bench	130Good	140No lift	140Good	1401.52× bw
Deadlift	220Good	237.5Good	250Good	2502.71× bw

Opener → best

Squat: 210 up to 222.5+12.5
Bench: 130 up to 140+10
Deadlift: 220 up to 250+30
Opener total: 560 up to 612.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Christopher Røkenes