Christopher Lyons

Christopher Lyons — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

145 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	220Apr 2025	145Apr 2026	260Apr 2026	617.5Apr 2026	90.85Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at SBD Sub-Junior & Junior Nationals, 20252.98× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 SBD Sub-Junior & Junior Nationals.

Recent meets

All 4 meets

25 Apr 2026SBD Sub-Junior & Junior Nationals2nd617.5 kgTotal PR +2.5IrishPF · 74 kg · Raw

Place: 2nd
Total: 617.5
DOTS: 448.04
Bodyweight: 73.7

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	212.5Good	212.52.88× bw
Bench	130Good	140Good	145Good	1451.97× bw
Deadlift	225No lift	240Good	260Good	2603.53× bw

16 Jul 2025World University Powerlifting Cup12th595 kgIPF · 74 kg · Raw

Place: 12th
Total: 595
GL: 87.41
DOTS: 430.95
Bodyweight: 73.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	202.5Good	210Good	212.5Good	212.52.88× bw
Bench	130Good	137.5Good	142.5No lift	137.51.86× bw
Deadlift	225Good	245Good	252.5No lift	2453.32× bw

Opener → best

Squat: 202.5 up to 212.5+10
Bench: 130 up to 137.5+7.5
Deadlift: 225 up to 245+20
Opener total: 557.5 up to 595+37.5

What changed

Against SBD Sub-Junior & Junior Nationals, 26 Apr 2025.

Total: −20 kg
Squat: −7.5 kg
Bench: −2.5 kg
Deadlift: −10 kg
GL: −3.04

26 Apr 2025SBD Sub-Junior & Junior Nationals2nd615 kgTotal PR +10IrishPF · 74 kg · Raw

Place: 2nd
Total: 615
DOTS: 446.03
Bodyweight: 73.8

Total PR +10

Past a best of 605 kg.

Squat PR +2.5

Past a best of 217.5 kg.

Deadlift PR +7.5

Past a best of 247.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	220Good	2202.98× bw
Bench	130Good	137.5Good	140Good	1401.90× bw
Deadlift	240Good	250Good	255Good	255

Opener → best

Squat: 200 up to 220+20
Bench: 130 up to 140+10
Deadlift: 240 up to 255+15
Opener total: 570 up to 615+45

What changed

Against European University Classic Powerlifting Cup, 21 Feb 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +1.21

Is this your competition record?

Best performance and total

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