Ching Hei Liu

Ching Hei Liu — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Hong Kong Championships.

Squat, bench, deadlift

Squat

100 kg best

Bench

55 kg best

Deadlift

100 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	100Jun 2025	55Aug 2025	100Jun 2025	250Jun 2025	57.11Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at Lifts of Fury, 20251.69× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

16 Aug 2025Hong Kong Championships1st55 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 55
GL: 48.09
DOTS: 62.03
Bodyweight: 58.4

Bench PR +5

Past a best of 50 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	45Good	50Good	55Good	550.94× bw
Deadlift	Passed	Passed	Passed	—

14 Jun 2025Lifts of Fury1st250 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 250
GL: 57.11
DOTS: 279.81
Bodyweight: 59.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	105No lift	1001.69× bw
Bench	45Good	50Good	55No lift	500.85× bw
Deadlift	95No lift	95Good	100Good	1001.69× bw

Opener → best

Squat: 95 up to 100+5
Bench: 45 up to 50+5
Deadlift: 95 up to 100+5
Opener total: 235 up to 250+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ching Hei Liu

Ching Hei Liu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best