Chanwoo Pyo

Chanwoo Pyo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

110 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	175Jul 2026	110Jan 2026	215Jul 2026	500Jul 2026	73.55Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at BCPA Summer Open, 20262.37× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 UBC New Years Meet.

Recent meets

25 Jul 2026BCPA Summer Open4th500 kgTotal PR +25CPU · 74 kg · Raw

Place: 4th
Total: 500
GL: 73.55
DOTS: 362.72
Bodyweight: 73.7

Total PR +25

Past a best of 475 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	182.5No lift	1752.37× bw
Bench	110Good	115No lift	115No lift	1101.49× bw
Deadlift	190Good	215Good	217.5No lift	2152.92× bw

24 Jan 2026UBC New Years Meet2nd475 kgCPU · 74 kg · Raw

Place: 2nd
Total: 475
GL: 70.26
DOTS: 347.00
Bodyweight: 72.9

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	160Good	162.5No lift	175No lift	1602.19× bw
Bench	110Good	117.5No lift	117.5No lift	1101.51× bw
Deadlift	170Good	185Good	205Good	2052.81× bw

Opener → best

Squat: 160 up to 160
Bench: 110 up to 110
Deadlift: 170 up to 205+35
Opener total: 440 up to 475+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Chanwoo Pyo

Chanwoo Pyo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best