Carol Howie

Carol Howie — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

47.6 kg best

Bench

34 kg best

Deadlift

74.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	47.6Feb 2025	34Feb 2025	74.8Feb 2025	156.5Feb 2025	30.60Feb 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 47.6 kgSet at 2.20 Ruidoso Invite Master, 20250.62× bodyweight
Best Bench: 34 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 2.20 Ruidoso Invite Master.

Recent meets

20 Feb 20252.20 Ruidoso Invite Master2nd156.5 kgTotal PR +13.6NMAA · 82.5 kg · Raw

Place: 2nd
Total: 156.5
DOTS: 150.00
Bodyweight: 77.3

Total PR +13.6

Past a best of 142.9 kg.

Bench PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	47.60.62× bw
Bench	Passed	Passed	Passed	340.44× bw
Deadlift	Passed	Passed	Passed	74.80.97× bw

6 Feb 2025Capitan All2nd142.9 kgNMAA · 82.5 kg · Raw

Place: 2nd
Total: 142.9
DOTS: 138.05
Bodyweight: 76.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	47.60.63× bw
Bench	Passed	Passed	Passed	27.20.36× bw
Deadlift	Passed	Passed	Passed	680.89× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Carol Howie

Carol Howie

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best