Carlos Zarate

Carlos Zarate — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

187.5 kg best

Bench

120 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	187.5Aug 2025	120Nov 2024	215Nov 2024	522.5Aug 2025	77.20Aug 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Tested Powercrush Summer of Strength, 20252.56× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 Aug 2025Tested Powercrush Summer of Strength1st522.5 kgTotal PR +5USPA · 75 kg · Wraps

Place: 1st
Total: 522.5
DOTS: 381.15
Bodyweight: 73.1

Total PR +5

Past a best of 517.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	167.5Good	177.5Good	187.5Good	187.52.56× bw
Bench	107.5Good	115Good	120Good	1201.64× bw
Deadlift	195Good	207.5Good	215Good	2152.94× bw

2 Nov 2024Sonoma County Open1st517.5 kgUSPA · 75 kg · Wraps

Place: 1st
Total: 517.5
DOTS: 372.86
Bodyweight: 74.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	162.5Good	175Good	182.5Good	182.52.45× bw
Bench	107.5Good	115Good	120Good	1201.61× bw
Deadlift	195Good	207.5Good	215Good	2152.89× bw

Opener → best

Squat: 162.5 up to 182.5+20
Bench: 107.5 up to 120+12.5
Deadlift: 195 up to 215+20
Opener total: 465 up to 517.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Carlos Zarate

Carlos Zarate

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best