Carley Golda

Carley Golda — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

57.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	130Mar 2025	57.5Mar 2025	150Mar 2025	337.5Mar 2025	58.56Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at High School Nationals, 20251.16× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Michigan High School & Collegiate Open.

Recent meets

20 Mar 2025High School Nationals12th337.5 kgTotal PR +35USAPL · 100+ kg · Raw

Place: 12th
Total: 337.5
GL: 58.56
DOTS: 276.23
Bodyweight: 112.4

Total PR +35

Past a best of 302.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115No lift	120Good	130Good	1301.16× bw
Bench	52.5Good	57.5No lift	57.5Good	57.50.51× bw
Deadlift	150Good	155No lift	155No lift	1501.33× bw

18 Jan 2025Michigan High School & Collegiate Open1st302.5 kgUSAPL · 100+ kg · Raw

Place: 1st
Total: 302.5
GL: 52.27
DOTS: 245.93
Bodyweight: 114.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	107.5Good	125No lift	107.50.94× bw
Bench	47.5Good	52.5Good	60No lift	52.50.46× bw
Deadlift	125Good	142.5Good	157.5No lift	142.51.24× bw

Opener → best

Squat: 102.5 up to 107.5+5
Bench: 47.5 up to 52.5+5
Deadlift: 125 up to 142.5+17.5
Opener total: 275 up to 302.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Carley Golda

Carley Golda

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best