Cara Tunnell — powerlifting results, records and meets · Attempt

Cara Tunnell — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

97.5 kg best

Bench

52.2 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60.1 kg	97.5Feb 2025	52.2Feb 2025	113.4Feb 2025	263.1Feb 2025	49.10Feb 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 97.5 kgSet at Region6 3AD2 Regional Championships- FINAL, 20251.66× bodyweight
Best Bench: 52.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Mineral Wells Invitational.

Recent meets

1 Mar 2025Region6 3AD2 Regional Championships- FINAL6th254 kgTHSWPA · 60.1 kg · Unlimited

Place: 6th
Total: 254
DOTS: 285.41
Bodyweight: 58.7

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Feb 2025Millsap Lady Bulldog Invitational5th263.1 kgTotal PR +20.4THSWPA · 60.1 kg · Unlimited

Place: 5th
Total: 263.1
DOTS: 293.15
Bodyweight: 59.5

Total PR +20.4

Past a best of 242.7 kg.

Squat PR +4.5

Past a best of 93 kg.

Bench PR +4.5

Past a best of 47.7 kg.

Deadlift PR +11.3

Past a best of 102.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	97.51.64× bw
Bench	Passed	Passed	Passed	52.20.88× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Paradise girls league meet, 30 Jan 2025.

Total: +20.4 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: +11.3 kg
GL: +3.76
DOTS: +22.48
Bodyweight: +0.09 kg

30 Jan 2025Paradise girls league meet6th242.7 kgTotal PR +11.3THSWPA · 60.1 kg · Unlimited

Place: 6th
Total: 242.7
DOTS: 270.67
Bodyweight: 59.4

Total PR +11.3

Past a best of 231.3 kg.

Squat PR +2.3

Past a best of 90.7 kg.

Deadlift PR +9.1

Past a best of 93 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	931.56× bw
Bench	Passed	Passed	Passed	47.60.80× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Mineral Wells Invitational, 16 Jan 2025.

Total: +11.3 kg
Squat: +2.3 kg
Bench: ±0 kg
Deadlift: +9.1 kg
GL: +1.80
DOTS: +10.60
Bodyweight: +0.73 kg