Caitlin Henderson

Caitlin Henderson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

122.5 kg best

Bench

62.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	122.5May 2025	62.5May 2025	160Aug 2025	345Aug 2025	67.13Aug 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Nationals, 20251.57× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

16 Aug 2025Nationals2nd345 kgTotal PR +5WRPF-AUS · 82.5 kg · Raw

Place: 2nd
Total: 345
DOTS: 328.82
Bodyweight: 78.2

Total PR +5

Past a best of 340 kg.

Deadlift PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	127.5No lift	122.51.57× bw
Bench	60Good	62.5No lift	62.5Good	62.50.80× bw
Deadlift	147.5Good	155Good	160Good	1602.05× bw

3 May 2025Vic State Titles1st340 kgTotal PR +12.5WRPF-AUS · 82.5 kg · Raw

Place: 1st
Total: 340
DOTS: 320.97
Bodyweight: 79.7

Total PR +12.5

Past a best of 327.5 kg.

Squat PR +5

Past a best of 117.5 kg.

Bench PR +2.5

Past a best of 60 kg.

Deadlift PR +5

Past a best of 150 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	122.5Good	122.51.54× bw
Bench	60Good	62.5Good	65No lift	62.50.78× bw
Deadlift	142.5Good	150Good	155Good

Opener → best

Squat: 110 up to 122.5+12.5
Bench: 60 up to 62.5+2.5
Deadlift: 142.5 up to 155+12.5
Opener total: 312.5 up to 340+27.5

What changed

Against Xmas Bash, 15 Dec 2024.

Total: +12.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.81
DOTS

15 Dec 2024Xmas Bash1st327.5 kgWRPF-AUS · 82.5 kg · Raw

Place: 1st
Total: 327.5
DOTS: 312.55
Bodyweight: 78

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	117.5Good	117.51.51× bw
Bench	55Good	60Good	62.5No lift	600.77× bw
Deadlift	135Good	142.5Good	150Good	1501.92× bw

Opener → best

Squat: 105 up to 117.5+12.5
Bench: 55 up to 60+5
Deadlift: 135 up to 150+15
Opener total: 295 up to 327.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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