Brianna Townsend

Brianna Townsend — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

85 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	175Jun 2025	85Jun 2025	190Mar 2025	445Mar 2025	82.49Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Raw Nationals, 20251.98× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Iron & Ice.

Recent meets

26 Jun 2025Raw Nationals18th445 kgUSAPL · 90 kg · Raw

Place: 18th
Total: 445
GL: 82.49
DOTS: 400.12
Bodyweight: 88.3

Squat PR +2.5

Past a best of 172.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	175Good	1751.98× bw
Bench	75Good	80Good	85Good	850.96× bw
Deadlift	175Good	185Good	195No lift	1852.10× bw

15 Mar 2025Connecticut State Championships2nd445 kgTotal PR +15USAPL · 90 kg · Raw

Place: 2nd
Total: 445
GL: 82.38
DOTS: 399.41
Bodyweight: 88.7

Total PR +15

Past a best of 430 kg.

Squat PR +5

Past a best of 167.5 kg.

Bench PR +2.5

Past a best of 80 kg.

Deadlift PR +7.5

Past a best of 182.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	172.5Good	172.51.95× bw
Bench	75Good	80Good	82.5Good	82.50.93× bw
Deadlift	172.5Good	182.5Good	190Good	190

Opener → best

Squat: 155 up to 172.5+17.5
Bench: 75 up to 82.5+7.5
Deadlift: 172.5 up to 190+17.5
Opener total: 402.5 up to 445+42.5

What changed

Against Iron & Ice, 14 Dec 2024.

Total: +15 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +2.86
DOTS

14 Dec 2024Iron & Ice1st430 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 430
GL: 79.52
DOTS: 385.46
Bodyweight: 88.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	167.5Good	167.51.88× bw
Bench	75Good	80Good	85No lift	800.90× bw
Deadlift	172.5Good	182.5Good	192.5No lift	182.52.05× bw

Opener → best

Squat: 150 up to 167.5+17.5
Bench: 75 up to 80+5
Deadlift: 172.5 up to 182.5+10
Opener total: 397.5 up to 430+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Brianna Townsend