Brian Li — powerlifting results, records and meets · Attempt

Brian Li — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Feb 2026.

Squat, bench, deadlift

Squat

135 kg best

Bench

95 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	130Feb 2025	87.5Feb 2025	152.5Feb 2025	370Feb 2025	54.30Feb 2025	1
82.5 kg	135Aug 2026	95Aug 2026	157.5Aug 2026	387.5Aug 2026	56.17Aug 2026	2

Best lifts

Best Squat: 135 kgSet at Next Level Showdown, 20261.78× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Cold Hearts Classic.

Recent meets

22 Aug 2026Next Level Showdown2nd387.5 kgTotal PR +12.5USAPL · 82.5 kg · Raw

Place: 2nd
Total: 387.5
GL: 56.17
DOTS: 276.02
Bodyweight: 75.8

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Feb 2026Cold Hearts Classic1st375 kgTotal PR +5USAPL · 82.5 kg · Raw

Place: 1st
Total: 375
GL: 54.26
DOTS: 266.56
Bodyweight: 76.1

Total PR +5

Past a best of 370 kg.

Bench PR +2.5

Past a best of 87.5 kg.

Deadlift PR +2.5

Past a best of 152.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	130Good	140No lift	1301.71× bw
Bench	80Good	90No lift	90Good	901.18× bw
Deadlift	127.5Good	145Good	155Good

Opener → best

Squat: 115 up to 130+15
Bench: 80 up to 90+10
Deadlift: 127.5 up to 155+27.5
Opener total: 322.5 up to 375+52.5

What changed

Against Boston Open, 2 Feb 2025.

Total: +5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: −0.04
DOTS

2 Feb 2025Boston Open10th370 kgTotal PR +57.5USAPL · 75 kg · Raw

Place: 10th
Total: 370
GL: 54.30
DOTS: 267.63
Bodyweight: 74

Total PR +57.5

Past a best of 312.5 kg.

Squat PR +22.5

Past a best of 107.5 kg.

Bench PR +15

Past a best of 72.5 kg.

Deadlift PR +20

Past a best of 132.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	100Good	120Good	130Good	1301.76× bw
Bench	65Good	75Good	87.5Good	87.51.18× bw
Deadlift	120Good	140Good	152.5Good	152.5

Opener → best

Squat: 100 up to 130+30
Bench: 65 up to 87.5+22.5
Deadlift: 120 up to 152.5+32.5
Opener total: 285 up to 370+85

What changed

Against USA Powerlifting Carnage at the Colosseum, 19 Oct 2024.

Total: +57.5 kg
Squat: +22.5 kg
Bench: +15 kg
Deadlift: +20 kg
GL: +8.10