Brian Harmon

Brian Harmon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

175 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	222.5Apr 2026	175Nov 2024	255Oct 2025	638Oct 2025	80.60Oct 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at Tested Battle in the Heartland, 20262.23× bodyweight
Best Bench: 175 kg

Honors & milestones

National Champion: Won their division at the 2025 Tested National Powerlifting Championship.

Recent meets

All 4 meets

11 Apr 2026Tested Battle in the Heartland1st627.5 kgUSPA · 100 kg · Raw

Place: 1st
Total: 627.5
DOTS: 386.91
Bodyweight: 99.6

Squat PR +9.5

Past a best of 213 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	207.5Good	222.5Good	222.52.23× bw
Bench	160Good	170No lift	170No lift	1601.61× bw
Deadlift	225Good	245Good	257.5No lift	2452.46× bw

18 Oct 2025Tested Battle in the Heartland1st638 kgTotal PR +13USPA · 100 kg · Raw

Place: 1st
Total: 638
DOTS: 392.70
Bodyweight: 100

Total PR +13

Past a best of 625 kg.

Squat PR +0.5

Past a best of 212.5 kg.

Deadlift PR +7.5

Past a best of 247.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	190Good	213Good	2132.13× bw
Bench	160Good	170Good	177.5No lift	1701.70× bw
Deadlift	227.5Good	242.5Good	255Good

Opener → best

Squat: 170 up to 213+43
Bench: 160 up to 170+10
Deadlift: 227.5 up to 255+27.5
Opener total: 557.5 up to 638+80.5

What changed

Against Tested National Powerlifting Championship, 7 Jul 2025.

Total: +25.5 kg
Squat: +13 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +2.89

7 Jul 2025Tested National Powerlifting Championship1st612.5 kgUSPA · 100 kg · Raw

Place: 1st
Total: 612.5
DOTS: 378.49
Bodyweight: 99.1

Deadlift PR +10

Past a best of 237.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	180Good	200Good	2002.02× bw
Bench	165Good	172.5No lift	172.5No lift	1651.66× bw
Deadlift	220Good	235Good	247.5Good	247.52.50× bw

Opener → best

Squat: 155 up to 200+45
Bench: 165 up to 165
Deadlift: 220 up to 247.5+27.5
Opener total: 540 up to 612.5+72.5

What changed

Against Tested Best of the Midwest Powerlifting Championships, 2 Nov 2024.

Total: −12.5 kg
Squat: −12.5 kg
Bench: −10 kg
Deadlift: +10 kg
GL: −1.45
DOTS

Is this your competition record?

Best performance and total

Compare Brian Harmon

Brian Harmon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed