Blake Shallow

Blake Shallow — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Feb 2026.

Squat, bench, deadlift

Squat

232.5 kg best

Bench

159 kg best

Deadlift

265.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	212.5Jul 2025	145Oct 2024	265.5Jul 2025	623Jul 2025	92.71Jul 2025	2
82.5 kg	232.5Feb 2026	159Feb 2026	265Feb 2026	656.5Feb 2026	93.67Feb 2026	1

Best lifts

Best Squat: 232.5 kgSet at Tested Swoleman Classic V, 20262.97× bodyweight
Best Bench: 159 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Feb 2026Tested Swoleman Classic V1st656.5 kgTotal PR +33.5USPA · 82.5 kg · Raw

Place: 1st
Total: 656.5
DOTS: 458.89
Bodyweight: 78.2

Total PR +33.5

Past a best of 623 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	212.5Good	227.5Good	232.5Good	232.52.97× bw
Bench	145Good	155Good	159Good	1592.03× bw
Deadlift	250Good	265Good	272.5No lift	2653.39× bw

7 Jul 2025Tested National Powerlifting Championship2nd623 kgTotal PR +115.5USPA · 75 kg · Raw

Place: 2nd
Total: 623
DOTS: 458.64
Bodyweight: 72.1

Total PR +115.5

Past a best of 507.5 kg.

Squat PR +45

Past a best of 167.5 kg.

Deadlift PR +70.5

Past a best of 195 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	230No lift	230No lift	212.52.95× bw
Bench	140Good	145No lift	145Good	1452.01× bw
Deadlift	250Good	265.5Good	272.5

Opener → best

Squat: 212.5 up to 212.5
Bench: 140 up to 145+5
Deadlift: 250 up to 265.5+15.5
Opener total: 602.5 up to 623+20.5

What changed

Against Tested King and Queen of Wisconsin, 12 Oct 2024.

Total: +115.5 kg
Squat: +45 kg
Bench: ±0 kg
Deadlift: +70.5 kg
GL: +17.73
DOTS

12 Oct 2024Tested King and Queen of Wisconsin1st507.5 kgUSPA · 75 kg · Raw

Place: 1st
Total: 507.5
DOTS: 370.20
Bodyweight: 73.1

6 / 7 attempts made · 1 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	Passed	167.52.29× bw
Bench	137.5Good	145Good	147.5No lift	1451.98× bw
Deadlift	182.5Good	195Good	Passed	1952.67× bw

Opener → best

Squat: 160 up to 167.5+7.5
Bench: 137.5 up to 145+7.5
Deadlift: 182.5 up to 195+12.5
Opener total: 480 up to 507.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Blake Shallow

Blake Shallow

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best