Blake Ingraham

Blake Ingraham — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

142.5 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	222.5Jun 2026	142.5Jun 2026	225Jun 2026	590Jun 2026	77.82Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at Alberta Powerlifting Union Provincials, 20262.43× bodyweight
Best Bench: 142.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

12 Jun 2026Alberta Powerlifting Union Provincials8th590 kgTotal PR +25CPU · 93 kg · Raw

Place: 8th
Total: 590
GL: 77.82
DOTS: 378.45
Bodyweight: 91.5

Total PR +25

Past a best of 565 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	222.5Good	222.52.43× bw
Bench	132.5Good	137.5Good	142.5Good	142.51.56× bw
Deadlift	205Good	217.5Good	225Good	2252.46× bw

11 Apr 2026Bermuda Cup4th565 kgCPU · 93 kg · Raw

Place: 4th
Total: 565
GL: 74.48
DOTS: 362.24
Bodyweight: 91.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	207.5No lift	207.5Good	207.52.27× bw
Bench	130Good	135Good	137.5Good	137.51.50× bw
Deadlift	200Good	212.5Good	220Good	2202.40× bw

Opener → best

Squat: 195 up to 207.5+12.5
Bench: 130 up to 137.5+7.5
Deadlift: 200 up to 220+20
Opener total: 525 up to 565+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Blake Ingraham

Blake Ingraham

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best