Blake Howard

Blake Howard — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

138.3 kg best

Bench

83.9 kg best

Deadlift

133.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59.8 kg	138.3Feb 2026	83.9Jan 2026	133.8Feb 2026	351.5Feb 2026	52.35Feb 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 138.3 kgSet at Dublin Invitational, 20262.41× bodyweight
Best Bench: 83.9 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Dublin Invitational.

Recent meets

21 Feb 2026Dublin Invitational3rd351.5 kgTotal PR +13.6THSPA · 59.8 kg · Unlimited

Place: 3rd
Total: 351.5
DOTS: 308.28
Bodyweight: 57.3

Total PR +13.6

Past a best of 337.9 kg.

Squat PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	138.32.41× bw
Bench	Passed	Passed	Passed	79.41.38× bw
Deadlift	Passed	Passed	Passed	133.82.33× bw

29 Jan 2026San Saba Invitational5th337.9 kgTotal PR +9.1THSPA · 59.8 kg · Unlimited

Place: 5th
Total: 337.9
DOTS: 288.98
Bodyweight: 59.1

Total PR +9.1

Past a best of 328.9 kg.

Deadlift PR +9.1

Past a best of 115.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	129.32.19× bw
Bench	Passed	Passed	Passed	83.91.42× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Hico Invitational, 22 Jan 2026.

Total: +9.1 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +9.1 kg
GL: +0.44
DOTS: +2.18
Bodyweight: +1.36 kg

22 Jan 2026Hico Invitational2nd328.9 kgTHSPA · 59.8 kg · Unlimited

Place: 2nd
Total: 328.9
DOTS: 286.80
Bodyweight: 57.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	129.32.24× bw
Bench	Passed	Passed	Passed	83.91.45× bw
Deadlift	Passed	Passed	Passed	115.72.00× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Blake Howard

Blake Howard

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best