Benjamin Relph — powerlifting results, records and meets · Attempt

Benjamin Relph — powerlifting results, records and meets · Attempt

Competition history

7 Mar 2026The Next Alpha Athlete PT I1st572.5 kgTotal PR +12.5APLA · 93 kg · Raw

Place: 1st
Total: 572.5
DOTS: 366.26
Bodyweight: 92

Total PR +12.5

Past a best of 560 kg.

Squat PR +15

Past a best of 195 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	210Good	2102.28× bw
Bench	125Good	132.5Good	140No lift	132.51.44× bw
Deadlift	215Good	230Good	240No lift

Opener → best

Squat: 185 up to 210+25
Bench: 125 up to 132.5+7.5
Deadlift: 215 up to 230+15
Opener total: 525 up to 572.5+47.5

What changed

Against Paragon Open I, 17 May 2025.

Total: +12.5 kg
Squat: +15 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: −2.21
DOTS

17 May 2025Paragon Open I2nd560 kgAPLA · 83 kg · Raw

Place: 2nd
Total: 560
DOTS: 378.05
Bodyweight: 83

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.