Benjamin Liu

Benjamin Liu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

115 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	185Dec 2024	115Jun 2025	192.5Jun 2025	485Dec 2024	64.92Dec 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Rhode Island State Championships, 20242.08× bodyweight
Best Bench: 115 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

26 Jun 2025Raw Nationals7th482.5 kgUSAPL · 90 kg · Raw

Place: 7th
Total: 482.5
GL: 64.90
DOTS: 315.78
Bodyweight: 87.9

Bench PR +5

Past a best of 110 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	185No lift	185No lift	1751.99× bw
Bench	110Good	115Good	120No lift	1151.31× bw
Deadlift	180Good	192.5Good	200No lift	192.52.19× bw

14 Dec 2024Rhode Island State ChampionshipsG485 kgUSAPL · 90 kg · Raw

Place: G
Total: 485
GL: 64.92
DOTS: 315.84
Bodyweight: 88.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	170Good	177.5Good	185Good	1852.08× bw
Bench	100Good	105Good	110Good	1101.24× bw
Deadlift	170Good	180Good	190Good	1902.14× bw

Opener → best

Squat: 170 up to 185+15
Bench: 100 up to 110+10
Deadlift: 170 up to 190+20
Opener total: 440 up to 485+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Benjamin Liu

Benjamin Liu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best